Affordable pain relief to get you feeling better again...
Improve your self confidence or performance.
Eliminate unwanted behaviour habits with hypnotherapy.
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Hypnotherapy
Conditions We Treat Include:Back, Neck & Shoulder PainSports & Work Related InjuriesArthritis, Carpal Tunnel Syndrome & RSIAddictions, Anger Management, Depression, OCD, Eczema, IBSAnd Much Much More...Sports & Work Related Injuries, Natural Pain Relief, Sports Massage, Deep Tissue Massage, Acupuncture (Chinese Medicine) & Hypnotherapy
We can help anyone with back pain, neck pain, shoulder injuries, torn muscles and ligaments, arthritis, headaches and migraines, and many other painful conditions in Kent, including Sevenoaks, Maidstone, Tonbridge, Royal Tunbridge Wells, Swanley, Orpington, Bromley, Dartford, Gravesend, Rochester, Gillingham, Chatham, Sittingborne.
Sports Massage
Your muscles work in tandem so trauma, over training, stress and tension aswell as injury can cause your muscles to become misaligned. This can cause pain in the affected muscle. Massaging the affected area helps us to improve circulation.Sports Injuries
Injury in sport is common place due to its competitive nature. We push our mental and physical limits to the edge. Unfortunately our bodies are not always able to absorb this punishment and we find ourselves off the track, field or bike.Acupuncture
Acupuncture originates from Chinese medicine and has been used successfully for thousands of years. The Chinese believe that an energy or life force known as Qi (pronounced CHEE) runs through various pathways in your body.Hypnotherapy
If you are considering hypnotherapy you may be asking yourself several questions. Can hypnosis really help me? What are the benefits of going to a hypnotherapist? In short, YES, it can help you and the main benefit is the desired behaviour change it brings.Rehabilitation Services
We can use a number of different types of treatment to help rehabilitate you from illness or injury.Other Services
Kate is a personal trainer and coach and currently finishing a BSc Honours degree in sports, fitness and coaching. She has a wealth of knowledge in this field and brings an inspiring, infectious positive attitude to her select group of private clients.LydiaMay 30, 2025Chronic back painI have been struggling with chronic back pain since forever! The doctors told me there's nothing they can do and it is something that I must learn to live with; an unfriendly friend as they put it.
Well, Katherine is the only one that really took the time to understand what I'm going through and to make it better for me. I am now a regular customer of hers. She relieves the tension and stiffness in my lower back and help me cope with this monster of mine. It's wonderful to have an emphatetic yet professional hands-on therapist looking after you. Thank you, Katherine! I am forever grateful to you.Lynne MacKenzieMay 1, 2024Katherine MewI went to Kate some years ago and she was never anything but kind,thoughtful, welcoming and attentive. She knew exactly what she was doing and I really appreciated her help. She was completely professional throughout and a lovely person to boot. Thank you, Kate.
Alan RoseDec 18, 2020Dedicated professional therapistKate has a professional approach combined with excellent equipment and premises.I found the treatment I received on a sports injury got me back into training quicker than I expected, so thank you Kate, the treatment was very forthright but worth it. Also, Kate, thank you for your kind advice that you gave my son. He is following your recommendations and seems upbeat and looking forward to the results.
Kind regards.
AlanThank you so much ☺️
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